This common fruit has over 1,600 compounds that boost brain, heart, and gut health

This common fruit has over 1,600 compounds that boost brain, heart, and gut health

Fresh grapes contain a potent mix of over 1,600 compounds that benefit heart, brain, skin, and gut health. New evidence suggests they deserve official superfood recognition, with benefits even at the genetic level.

Research suggests fresh grapes are a superfood | The King City Rustler | Your Local News Source in King City, California

CALIFORNIA — A new article appearing in the current issue of the peer-reviewed Journal of Agriculture and Food Chemistry explores the concept of “superfoods” and makes a case that fresh grapes have earned what should be a prominent position in the superfood family. The author, leading resveratrol and cancer researcher John M. Pezzuto, Ph.D., D.Sc., Dean of the College of Pharmacy and Health Sciences at Western New England University, brings fort…