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Published 3 days ago • loading... • Updated 3 days ago

This Chef Says Veganism Helped Heal Her Anxiety & Eczema

Summary by Essence

By India Espy-Jones ·Updated May 22, 2025 “Eight years ago, I had a mental breakdown in my room,” chef Bethany Morrison tells ESSENCE. “At the time, I would’ve rather lived a shorter life than live with anxiety.” But, her diet saved her life. Between drinking nothing but water, taking a behavior modification class, and watching the Netflix documentary What The Health, “I got a gut feeling to go vegan for 30 days as a challenge,” Morrison says. “…

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This Chef Says Veganism Helped Heal Her Anxiety & Eczema

By India Espy-Jones ·Updated May 22, 2025 “Eight years ago, I had a mental breakdown in my room,” chef Bethany Morrison tells ESSENCE. “At the time, I would’ve rather lived a shorter life than live with anxiety.” But, her diet saved her life. Between drinking nothing but water, taking a behavior modification class, and watching the Netflix documentary What The Health, “I got a gut feeling to go vegan for 30 days as a challenge,” Morrison says. “…

3 days ago

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Essence broke the news in 3 days ago on Thursday, May 22, 2025.

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