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Published • Updated

This Breathing Method Promises to Give Runners an Edge—Here’s What Really Happens When You Try It

Summary by Runner's World
Discover the details of this breathing method and how it might help you through the miles.

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This Breathing Method Promises to Give Runners an Edge—Here’s What Really Happens When You Try It

Discover the details of this breathing method and how it might help you through the miles.

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Runner's World broke the news in on Friday, June 13, 2025.
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