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These foods can naturally boost your gut's GLP-1 hormone: Jasmine Mangalaseril

Summary by CBC News
With the current GLP-1 craze showing up everywhere, many folks are wondering about natural, food-based alternatives to popping a pill or using an injectable to curb cravings and feel better. CBC K-W's food columnist Jasmine Mangalaseril offers tips on how to harness natural GLP-1s.

2 Articles

Many people are interested in GLP-1 weight loss pills, but the human body can also naturally produce GLP-1. Consuming protein, fiber, and healthy fats can support gut health, promote satiety, and stabilize blood sugar. Learn how to activate this mechanism in your daily diet to help you maintain a healthy weight in the long term.

·New York, United States
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CBC News broke the news in Canada on Saturday, June 20, 2026.
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