These Five Plants Can (Really) Make It Happier
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Vegetarians are a controversial subject - some people worship us, others hate us. But if they all knew that consuming certain plants can really leave us happier, there would be less hostility in relation to this food group. "Healthy diets, rich in complete foods with many nutrients, improve, certainly, our mental health, including our humor," explains nutritionist Liz Weinandy, quoted by the Real Simple. Read Also: If you want to stay healthy, s…
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