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These Are the Three Foods that Never Lack in the Diet of the Longest-Lived Man in the United States.

Colombian Luis Cano, who is recognized at 111 years as the longest-lived man in the United States, attributes part of his longevity to a simple and healthy diet that he has maintained for decades. Among the products that are never missing at his table are three: beans, avocado and vegetables, foods that, he explains, have been basic in his daily diet.Cano, born in 1914 in the Colombian municipality of Andes (Antioquia) and resident in New Jersey…
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Colombian Luis Cano, who is recognized at 111 years as the longest-lived man in the United States, attributes part of his longevity to a simple and healthy diet that he has maintained for decades. Among the products that are never missing at his table are three: beans, avocado and vegetables, foods that, he explains, have been basic in his daily diet.Cano, born in 1914 in the Colombian municipality of Andes (Antioquia) and resident in New Jersey…

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hablandoenplata.es broke the news in on Tuesday, March 10, 2026.
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