These Are The Inflammatory Foods To Avoid, According To A Naturopath

British Vogue

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These Are The Inflammatory Foods To Avoid, According To A Naturopath

Which foods are the most inflammatory? Yohan Mannone, a France-based naturopath specialising in micronutrition, has some ideas. In his book ‘My Anti-Inflammatory Diet’, he details the healthy lifestyle changes he made and the anti-inflammatory foods he ate that, he believes, enabled him to overcome a chronic illness.