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Thermostat debate settled: How to set your heat to cut energy bills

The U.S. Department of Energy says draft sealing can save up to 30% annually and thermostat setbacks about 10% on heating costs this winter.

  • The U.S. Department of Energy urged homeowners to reduce winter bills by using thermostat setbacks and sealing drafts, providing DIY checklists and tutorials.
  • With energy bills spiking as winter temperatures fall, households face costly risks if they turn off heat, since repairing burst pipes can exceed any savings.
  • Setbacks of seven to 10 degrees for about eight hours help cut costs, while recommended daytime temperature is 68-70 degrees Fahrenheit and smart thermostats enable automatic scheduling to `set it and forget it`.
  • Thermostat setbacks can cut bills up to 10% a year, draft reduction can save up to 30%, and homeowners should check with local energy providers for rebates.
  • Test for drafts by carefully lighting an incense stick near closed frames, then seal gaps with caulk, weatherstripping or window insulation and check ductwork while keeping fabric clear.
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Thermostat debate settled: How to set your heat to cut energy bills

These small tweaks can cut heating costs — without sacrificing comfort.

·Oklahoma City, United States
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WCVB broke the news in Boston, United States on Wednesday, January 28, 2026.
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