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A Study Reveals Beverages Hydrating Better than Water

Summary by Jerusalem Post
Beverages with small amounts of sugar, fat, or protein help maintain hydration longer.

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Jerusalem PostJerusalem Post
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A study reveals beverages hydrating better than water

Beverages with small amounts of sugar, fat, or protein help maintain hydration longer.

·Jerusalem, Israel
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DelishDelish

There's More To Staying Hydrated Than Just Drinking Water—Here's What Experts Say

Two dietitians share tips for staying hydrated. It's about more than just drinking water. There are other things to do—and avoid—to stay hydrated this summer.

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Delish broke the news in on Thursday, July 3, 2025.
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