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The Valuable Tuna – El Independiente
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Tuna is a saltwater fish that belongs to the family of scombrids. It is known to be a migratory fish and very fast, it can travel long distances through the oceans. It is considered a blue fish due to its high fat content, which is an excellent source of omega-3 fatty acids, beneficial for cardiovascular health. Furthermore, it is rich in proteins of high biological value, vitamins (such as A and D) and minerals (such as phosphorus, potassium an…
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