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The Surprising Link Between Spending Time in Nature and Feeling Kinder to Your Body

Summary by Oprah Daily
A new international study suggests that time in nature may improve self-compassion, body image, and overall life satisfaction.

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The Surprising Link Between Spending Time in Nature and Feeling Kinder to Your Body

A new international study suggests that time in nature may improve self-compassion, body image, and overall life satisfaction.

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Oprah Daily broke the news on Thursday, June 18, 2026.
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