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Course pelvic floor training for men Vitalica offers a new course pelvic floor training especially for men of all ages. Not only the parts of the body affected by incontinence are strengthened, but also different muscles, tendons and fascia are better permeated. Strengthening the entire abdomen is not only the best preparation for incontinence, but also active promotion for a healthy posture. The course takes place over 10 evenings and starts on…
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