Helen Hames: The Strength to Age: Movement, Mindset and Meaning - What's Up Newp

Helen Hames: The strength to Age: Movement, mindset and meaning - What's Up Newp

77% of adults age 50 and older want to age at home as long as possible (AARP). While much of the focus has been on modifying homes and managing costs, there is another piece of the puzzle that is often overlooked: building the strength and the confidence to stay at home. And for some, “home” […] The post Helen Hames: The strength to Age: Movement, mindset and meaning appeared first on What's Up Newp.

After a few years of retreat and so-called rest and, for many, after a few years of boredom and loneliness, it seems that the elders of our region are back on their way...