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The Silence of the Neurons: Why Stop Working 10 Seconds Allows to Learn 11 Times Faster

Summary by SciencePost
What if the secret of high-level geniuses and athletes is not in the act of being relentless, but in silence? A study by the National Institutes of Health (NIH) in the United States has brought to light an astounding neurological phenomenon called the "Gap Effect". Contrary to popular ideas, your brain does not learn [...]
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What if the secret of high-level geniuses and athletes is not in the act of being relentless, but in silence? A study by the National Institutes of Health (NIH) in the United States has brought to light an astounding neurological phenomenon called the "Gap Effect". Contrary to popular ideas, your brain does not learn [...]

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SciencePost broke the news on Wednesday, April 29, 2026.
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