Are Multivitamins a Waste of Money or a Must-Have? Here’s What a M’sian Wellness Expert Says.

The main engine of food supplements is active women in the urban environment, with average income and a high level of education and which not only invest in their own health, but also make informed decisions for other members of the family.

Are multivitamins a waste of money or a must-have? Here’s what a M’sian wellness expert says.

[Written in partnership with RENN Asia Wellness, but the editorial team had full control over the content.] When I picture the ideal morning routine, I imagine waking up at 6, doing some morning meditation or yoga, then having breakfast at a leisurely pace, complete with a delicious cup of coffee.  And of course, there’ll be a handful of multivitamins and supplements waiting for me on the counter.  But are multivitamins really worth spending a c…