The Rise of Cortisol

The Rise of Cortisol

Stress does not typically come on suddenly. Rather, it develops gradually and insidiously through many different mechanisms, such as deadlines, expectations and ongoing pressure to keep up. The central part of this response is a hormone known as cortisol. It is often referred to as the body’s “primary stress hormone.” Produced by the adrenal glands, cortisol is an important hormone in how our body reacts to perceived threats. Cortisol is helpful…