The Real Acne Villain: It's Not Chocolate, You Know What It Is?

For years chocolate and peanuts have been blamed for causing acne, but science says otherwise. Rodrigo Roldán Marin, a dermatologist who graduated from UNAM, explained that the only food with scientific evidence to aggravate acne is dairy, due to the hormones present in cow’s milk. This does not mean that we should stop consuming it completely, but it is advisable to reduce its intake if we suffer from frequent outbreaks. The chocolate myth was …