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The Phenomenon of "High Protein" Products, Between Marketing and Real Need. Nutritionists' Explanations
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In recent years, the "high protein" trend has taken over the world. Everywhere you hear: how much protein does it have, how much do I have to consume before the end of the day? What was once found in bodybuilders' shakes or in gyms, is now in almost every shopping cart. From yogurt and bread to ice cream and chips, almost all products have... a high protein version. But how much is the real need and how much is marketing? What happens when we ex…
·Romania
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