The Life Coach: Self-trust during transitions

The Life Coach: Self-trust during transitions

I ended a relationship 11 years ago — it was a grueling process from start to finish. First was the phase of reckoning. I began to listen to the quiet, inner voice that knew what was needed. After making the decision and communicating it to my (then) partner and best friend, there was a period of grieving where I got very still and very slow. I went to work, but not much more. I cried, drank wine, and watched reality TV. Tiffany Skidmore After s…