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The Importance of Blue Light Protection for Your Eye Health in the Digital Age
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The Importance of Blue Light Protection for Your Eye Health in the Digital Age
As screens dominate our daily routines, the importance of protecting our eyes has never been more pressing. Digital devices, from smartphones to laptops, emit blue light, which can contribute to various eye problems and discomfort. Understanding the effects of blue light and how to mitigate its impact is crucial for maintaining good eye health. With the average person spending over seven hours daily in front of a screen, awareness of blue light …
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