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The Gwyneth-approved exercise trend about to take over Australia

KICStudio will offer somatic classes including HIIT, strength, yoga, and breathwork, promoting internal body awareness and emotion release with plans for nationwide expansion.

Summary by Sydney Morning Herald
Somatic movement is loved by celebrities, influencers and mental health experts. Here’s everything you need to know.

2 Articles

Sydney Morning HeraldSydney Morning Herald
Reposted by
The AgeThe Age
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The Gwyneth-approved exercise trend about to take over Australia

Somatic movement is loved by celebrities, influencers and mental health experts. Here’s everything you need to know.

·Sydney, Australia
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Bias Distribution

  • 100% of the sources lean Left
100% Left

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Sydney Morning Herald broke the news in Sydney, Australia on Tuesday, March 31, 2026.
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