Can Sex the Night Before a Race Improve Performance?

Can Sex the Night Before a Race Improve Performance?

For years, athletes have debated whether having sex before a big race could hurt performance. Many believed it drained energy and reduced testosterone levels, potentially leaving runners at a disadvantage. However, new research challenges this long-standing idea, suggesting that pre-race intimacy may not be detrimental—and might even be beneficial. The Science Behind the Myth A recent meta-analysis published in Scientific Reports examined the ef…

New study reveals: Intermittent fasting significantly increased sexual desire. Could the surprising discovery about the connection between nutrition and libido provide a solution for humans as well? Scientists discover the surprising mechanism