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The Decision Kate Middleton Made for Her Mental Health at Age 43
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Kate Middleton, Princess of Wales, recently added meditation to her daily routine, as revealed by Vanidades magazine. This practice became a fundamental tool to control stress, improve her emotional balance and strengthen her mental health amid the public and family demands she faces. Middleton decided to incorporate this resource as a way to maintain calm and concentration. Artist Chris Levine, recognized for his work with light and laser, was …
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