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The Best Sports for Long-Term Health and Health at the Montreal Heart Institute's Observatoire De La Prévention

/ In brief The practice of all sports is associated with a significant decrease in the risk of premature mortality, however, some studies suggest that the extent of these benefits may vary depending on the type of sport practiced. This seems particularly true in the case of snowshoe sports such as tennis where there is a greater reduction in the risk of total and cardiovascular mortality than that associated with other activities. Several epidem…
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/ In brief The practice of all sports is associated with a significant decrease in the risk of premature mortality, however, some studies suggest that the extent of these benefits may vary depending on the type of sport practiced. This seems particularly true in the case of snowshoe sports such as tennis where there is a greater reduction in the risk of total and cardiovascular mortality than that associated with other activities. Several epidem…

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Observatoire de la prévention broke the news in on Monday, March 30, 2026.
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