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The best foods to improve memory and concentration from 60 – Pledge Times
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The best foods to improve memory and concentration from 60 – Pledge Times
What happens to the rest of the organs of the body, which needs to feed. But the truth is that not everything is worth when contributing the “gasoline” that the mind needs to work properly. In fact, nutrition and the neurotransmitter system have a close relationship. Proof of this is that both the serotonin like the Melatonin They can be regulated by food. That is why the ideal is to keep a healthy eating based mainly on the consumption of veget…
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