The Best Foods to Eat to Fight Inflammation, According to Dietitians

Dietitians Say This Supplement May Reduce Inflammation—Here's How To Take It

Moringa is a plant with many nutrients, and it may boost your immunity and energy, among other benefits. Learn about how much to take and who shouldn't use it.

The Best Foods to Eat to Fight Inflammation, According to Dietitians

These foods pack a powerful punch of antioxidants to help kick-start a healthy anti-inflammatory diet.Reviewed by Dietitian Jessica Ball, M.S., RDPhotographer: Hannah Hufham, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe HausserKey PointsPersistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark le…