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“The absolute weapon against mental overload”: when napping becomes an act of resistance

Summary by TF1 INFO
▶️ For a long time, napping was considered the preserve of the lazy. Resting for a few minutes during the day allows the nervous system to rest and decreases the risk of cardiovascular accidents. In “Hello! La Matinale TF1, Benjamin Muller discusses the importance of rest for our health. - “The absolute weapon against mental overload”: when napping becomes an act of resistance (Health and well-being). TF1 NEWS
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TF1 INFO broke the news in on Friday, April 4, 2025.
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