The 9 Most Underrated Healthy Foods

The 9 Most Underrated Healthy Foods

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack cheese? They’re in your pantry—and the cooking hall of fame. But the obvious choices aren’t the only ones—and they’re not even necessarily the best. “People tend to fall into certain patterns—we’re creatures of habit,” says registered dietitian nutritionist Mindy Haar, assistant dean at New York Institute of Technology’s School…