The Habits That Shape Us
2 Articles
2 Articles
Maintaining a healthy and stable relationship requires more than intense feelings: requires automatic habits cultivated every day. Small attitudes, repeatedly repeated, make the difference to create solid links over the years. Understanding what these behaviors help strengthen the marriage and the longevity of the relationship.
The Habits That Shape Us
We’re past the midpoint of the year! Maybe it’s a natural time to pause, take stock, and ask: “What’s been working for me and what hasn’t?” Psychologists say it takes about 66 days to form a new habit. That’s just over two months of doing something consistently enough that you stop thinking about it, but those habits don’t just form out of thin air. They start with something smaller: a moment. A decision point. A tiny fork in the road. Maybe it’…
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