Easy 30-Second Test: How Long Will You Live?
2 Articles
2 Articles
Easy 30-second test: How long will you live?
Picture a health assessment that takes under a minute, costs nothing, requires zero equipment, and can forecast your lifespan with remarkable precision. This isn't science fiction – it's established medical research. The European Journal of Preventive Cardiology published findings from a comprehensive 12-year study tracking 4,000 participants between ages 46 and 75. Researchers investigated how a straightforward floor sit-and-stand test correlat…
Your fitness is not only measured by the exercise you do - it is also, and perhaps mainly, measured by your ability to perform the simplest actions of life. • Before blood tests, before sophisticated scans, sit on the floor and try to stand up.
Coverage Details
Bias Distribution
- 100% of the sources lean Right
To view factuality data please Upgrade to Premium