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Can Ashwagandha Increase My Testosterone? What the Experts Say
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Can Ashwagandha increase my testosterone? What the experts say
Ashwagandha has been called many things over the course of humanity’s existence. The Latin name is Withania somnifera. Some call it an antioxidant or an adaptogenic — others call it an alternative medicine because of its traditional Indian use in Ayurveda. Should you call it your pathway to better testosterone levels? That’s harder to say. Like the claims of many supplements on the market today, ashwagandha’s ability to boost testosterone level…
Men, too, undergo hormonal changes as they age – not infrequently they are noticeable.The process is more creepy than in women and associated with a lack of male sex hormones.
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