Telugu actor Mahesh Babu, 51, avoids curd rice: ‘It’s been a long time’

Telugu actor Mahesh Babu, 51, avoids curd rice: ‘It’s been a long time’

Mahesh Babu has revealed that he avoids dairy, bread and foods such as curd rice, but dietitian Dt Amreen Sheikh says there is no reason for healthy people to give up curd rice. Curd provides protein, calcium and beneficial bacteria, though portion size, the type of rice and accompanying ingredients matter, especially for those managing weight or blood sugar. People with lactose intolerance, milk-protein allergies or digestive sensitivities may …