Teen Girls Facing the Most Adversity Showed the Biggest Gains in Social Connection After Breathwork Course

Teen girls facing the most adversity showed the biggest gains in social connection after breathwork course

School-based mental health programs face a persistent problem: The students who need help most often benefit least. A new UCLA study found the reverse. Among teenage girls in a program combining structured breathing techniques with social-emotional learning, those who had experienced the highest levels of childhood trauma showed the largest gains in social connectedness, according to findings published in the Journal of Research on Adolescence.