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Surprising Revelation: People Living Longer Don't Do Crossfit or Pilates
Summary by Noticias Argentinas | Agencia De Noticias
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Buenos Aires, 30 March (NA) – Researcher Dan Buettner, a world leader in the study of longevity, re-discussed modern lifestyle habits by ensuring that “people who live longer do not make CrossFit or Pilates.” After more than two decades analyzing the so-called Blue Zones, the specialist argues that the key is not in structured exercise, but in the constant movement incorporated into daily routine, according to the report to which the Argentine N…
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