Not All Exercise Protects Your Brain – One Type Is Linked to Higher Dementia Risk
The review found leisure-time exercise was linked to a 24% lower dementia risk, while work activity was linked to a 20% higher risk.
4 Articles
4 Articles
Not All Exercise Protects Your Brain – One Type Is Linked to Higher Dementia Risk
Not all physical activity is equal when it comes to protecting the brain from dementia. Where and why we move may matter more than most people realize. A large new review of studies published in The Lancet Public Health found that leisure-time physical activity—such as sports, dancing, or going to the gym—was linked to a [...]
"We have radically changed our way of life, but not our biology, which was shaped by about 7 million years of evolution. A characteristic of this Evolutionary Incompatibility is the dramatic reduction ... More
A new study reveals that not all physical activity offers protection against dementia. The research, published in The Lancet Public Health, analyzes the relationship between different types of physical activity and...
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