Two Changes Boost Memory and Thinking in People with Dementia Risk

People at risk of dementia should make two changes, study says

Researchers ensured the changes were easy and afforadable

Two changes boost memory and thinking in people with dementia risk

Researchers ensured the changes were easy and affordable

Study reveals the simple lifestyle changes that could cut your dementia risk – UK Times

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore A new study suggests that a structured programme of regular exercise and a brain-healthy diet could improve memory and thinking in older people at risk of dementia. The trial, conducted across 12 countries in Latin America, included more than 1,000 p…

Study reveals the simple changes that could cut your dementia risk

Alzheimer’s Society estimates that about a million people in the UK have dementia