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Study Reveals that Yoga Is Just as Effective as Physiotherapy to Treat Lumbar Pain
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Yoga has gone from being seen only as a spiritual discipline to becoming a tool with proven medical benefits. More and more studies point out that this practice not only helps relaxation and flexibility, but can also have a direct impact on very common health problems, such as chronic lumbar pain.This discomfort affects millions of people around the world and limits the quality of life of those who suffer from it, especially those who do physica…
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