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Study Finds a Potential Downside to Vigorous Exercise That We Didn't Know About

Summary by Science Alert
Bad news for extreme exercise junkies out there: too much vigorous exercise could temporarily make your immune system less efficient.

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Too Much Vigorous Exercise May Temporarily Weaken Immune System: Study

A new study reveals that excessive high-intensity exercise may temporarily weaken the immune system.

·New Delhi, India
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Science AlertScience Alert
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Study Finds a Potential Downside to Vigorous Exercise That We Didn't Know About

Bad news for extreme exercise junkies out there: too much vigorous exercise could temporarily make your immune system less efficient.

·Australia
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Science Alert broke the news in Australia on Friday, June 13, 2025.
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