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Study expands evidence for metabolic benefits of L. paracasei
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Study expands evidence for metabolic benefits of L. paracasei
Lacticaseibacillus paracasei NB23 supplementation significantly improved metabolic health, muscle mass, and lower limb strength in healthy adults, according to a 12-week randomized controlled trial. The study highlighted increased IGF-1 levels, better insulin sensitivity, and enhanced cardiometabolic markers, supporting NB23’s potential as a functional probiotic for metabolic resilience and muscle maintenance.
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