US EditionMetabolism, Not Just Weight, Improved when Older Adults Reduced Ultra-Processed Food Intake
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3 Articles
Metabolism, not just weight, improved when older adults reduced ultra-processed food intake
A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost weight and abdominal fat, and showed improvements in insulin, nutrient-sensing hormones, and inflammation.
Interval fasting has been considered a promising approach for several years to regulate weight and relieve metabolism. In most cases, the focus is on the length of the food window, while the question of the timing of meals is rather marginal. However, this aspect is becoming increasingly the focus of research. New analyses of the ChronoFast study show that it makes a difference whether the daily diet begins more in the morning or only later in t…
Study: Cutting Ultra-Processed Foods Helped Older Adults Improve Weight, Metabolic Health
{KXLG - Brookings, SD} A controlled feeding study led by Moul Dey, professor in the School of Health and Human Sciences at South Dakota State University, shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost…
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