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Structured Lifestyle Interventions Improve Cognition More than Self-Guided Approach

UNITED STATES, JUL 29 – The U.S. POINTER trial found that structured lifestyle changes improved cognition by 14% relative to self-guided efforts in over 2,000 older adults at risk for cognitive decline.

Summary by Healio
A structured approach to exercise, diet, brain training, social engagement and clinical testing yielded greater cognitive benefits for older adults at risk for decline than a self-guided intervention, according to data published in JAMA.Cognitive decline later in life often is due to mixed pathology, requiring multipronged therapeutic approaches, Laura D. Baker, PhD, professor of gerontology and

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  • 33% of the sources lean Left, 33% of the sources are Center, 33% of the sources lean Right
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Healio broke the news in on Monday, July 28, 2025.
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