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Stretching for a Healthy Life (Atsushi Iwaki, 73, Former Civil Servant, Koshi City) [Respect for the Aged Day]
Summary by 熊本日日新聞社
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1 Articles
After retiring, I helped out at a senior care facility and gained experience transporting day service users. Many of the residents had stiff muscles and joints, making smooth walking and movement difficult and increasing their risk of falls. If they had encountered stretching exercises earlier, they could have prevented this stiffness.
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