Stressed Out? Start Sleeping with a Teddy Bear 🧸💤

Stressed Out? Start Sleeping with a Teddy Bear 🧸💤

Do you still sleep with a stuffed animal? And does anyone give you grief for it? Turns out, science is on your side. Experts say more adults should be snuggling up with a plush companion at night. While stuffed animals are usually associated with kids, the comforting effect applies to grown-ups, too. RELATED: HALF OF US WOULD CHOOSE TO STOP SLEEPING IF OUR BODIES DIDN’T NEED IT Why It Works 🔹 Hugging something soft can reduce stress and promote…