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Strength and conditioning coach shares the 4 best low-impact exercises for people over 60, and it's not squats

A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, mobility and balance.

A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, mobility and balance.

7 days ago

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Tom's Guide broke the news in 7 days ago on Thursday, November 20, 2025.

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