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Older Adults Who Eat Breakfast Early Live Longer, Study Suggests

A 20-year UK study found that eating breakfast earlier reduces mortality risk in older adults by 8-11% per hour delay, highlighting meal timing's role in healthy aging.

Summary by Study Finds
Scientists have discovered a connection between breakfast timing and survival rates in older adults. The post Older Adults Who Eat Breakfast Early Live Longer, Study Suggests appeared first on Study Finds.
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tz.detz.de
Center

Away with Jam! that's What a Breakfast From 50 Is Supposed to Look Like

A healthy breakfast is the key to a stable blood sugar level and more well-being. Read here what is the best choice for the morning meal from 50 years on.

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Study FindsStudy Finds
Center

Older Adults Who Eat Breakfast Early Live Longer, Study Suggests

Scientists have discovered a connection between breakfast timing and survival rates in older adults. The post Older Adults Who Eat Breakfast Early Live Longer, Study Suggests appeared first on Study Finds.

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SELFSELF
Lean Left

Sticking to an Early Breakfast Could Help You Live Longer, According to New Research

A new study shows that maintaining an early breakfast timing as you age is linked with health and longevity.

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SELF broke the news in on Thursday, September 4, 2025.
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