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Sprints, jumps and cone drills: The workout style Harshvardhan Rane swears by

Summary by Indian Express
Bollywood actor Harshvardhan Rane recently thrilled fans on Instagram by showcasing his intense functional training routine as he transitions from filming Force 3 to his next movie project. Sports medicine expert Dr Nitish Kapil from Fortis Hospital Jalandhar highly commends this athletic routine which integrates rapid sprints, dynamic cone weaving, and plyometric hurdle jumps.

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Indian ExpressIndian Express
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Sprints, jumps and cone drills: The workout style Harshvardhan Rane swears by

Bollywood actor Harshvardhan Rane recently thrilled fans on Instagram by showcasing his intense functional training routine as he transitions from filming Force 3 to his next movie project. Sports medicine expert Dr Nitish Kapil from Fortis Hospital Jalandhar highly commends this athletic routine which integrates rapid sprints, dynamic cone weaving, and plyometric hurdle jumps.

·Noida, India
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Indian Express broke the news in Noida, India on Sunday, August 2, 2026.
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