Sleeping Well Is Basic to Increase Life Expectancy

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Research carried out by Oregon University of Health and Sciences (USA) and published in Sleep Advances magazine suggests that sleeplessness can shorten life years, even more than poor eating and exercise habits, reports Ep. Researchers analyzed a large U.S. database to look for trends in surveys associated with average life expectancy, county by county. They compared comprehensive survey data collected by Centers for Disease Control and Preventi…