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Sleeping More Hours Improves Grades: the Study with Fitbit that Confirms the Relationship Between Sleep and Academic Performance
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A study with Fitbit bracelets that has analyzed more than 61,000 sleep records confirms that the constancy of night rest is related to better grades.The data, collected over four years between university students, show that students with a more stable sleep pattern obtained higher grades in a sustained manner.A four-year follow-up with Fitbit bracelets Researchers at Temple University (United States) equipped 76 students from the University of N…
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