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Sleep Deprivation Could Cause Mental Disorders and Chronic Diseases: Uaslp – News Agency Slp San Luis Potosi
Summary by Agencia De Noticias SLP San Luis Potosi
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1 Articles
Sleeping badly or not enough directly affects mental health. Long-term sleeplessness can trigger or aggravate disorders such as anxiety, depression, chronic stress and even increase the risk of neurodegenerative diseases. In addition, it has immediate consequences on mood, memory, concentration capacity and decision-making. These changes significantly impact the quality of life and emotional well-being of those who suffer from them.
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