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Sleep apnea found to be more common in young female athletes than expected

  • On June 12, 2025, research shared during a major cardiology conference examined the prevalence of sleep apnea among 68 female college athletes from two U.S. universities.
  • Researchers conducted the study because obstructive sleep apnea is known in male athletes but its prevalence and cardiovascular risk in female athletes remain largely unexplored.
  • The study showed that higher lean mass and older age correlated with increased sleep apnea risk, and 36% of athletes reported poor sleep quality while 22% had recent trouble staying awake.
  • Dr. Austin Rim, the lead researcher, noted that athletes in the study generally suffered from inadequate sleep, with over a third experiencing poor sleep quality and nearly a quarter struggling to stay awake during activities like eating or socializing within the past month, independent of sleep apnea.
  • The findings suggest that improving sleep hygiene is a feasible health intervention, but larger multi-campus studies are needed to confirm results and assess if early apnea treatment lowers cardiovascular risks.
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Mild Sleep Apnea More Common Among Female Athletes Than Thought

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News Medical broke the news in United States on Friday, June 13, 2025.
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